Behavioral and Psychological Treatments for Chronic Insomnia Disorder in Adults

Publication Date: February 1, 2021
Last Updated: March 14, 2022

Recommendations

We recommend that clinicians use multicomponent cognitive behavioral therapy for insomnia for the treatment of chronic insomnia disorder in adults.
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6731

Overview

Title

Behavioral and Psychological Treatments for Chronic Insomnia Disorder in Adults

Authoring Organization

American Academy of Sleep Medicine