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Physical Activity Guidelines for Americans

Publication Date: November 1, 2018

Last Updated: March 14, 2022

Key Guidelines

Preschool-Aged Children

Preschool-aged children (ages 3 through 5 years) should be physically active throughout the day to enhance growth and development.

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Adult caregivers of preschool-aged children should encourage active play that includes a variety of activity types.

Physical Activity Guidelines for Americans

Key Guidelines

Preschool-Aged Children

Overview

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Authoring Organization